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Maximize nutritional value through food combining
Great article from the Organic Consumers Organization on how to combine foods in order to maximize nutrient absorption....
An article I contributed to on the 12 Best Ways to Deal with Study Stress
https://fupping.com/benskute/2018/08/29/the-12-best-ways-to-deal-with-study-stress/ #NutrGen #EvaElKhatib #bustingstresswithnutrition...
Chicken Schnitzel salad (serves 1)
4 oz chicken breast fillet gluten free Panko (about 1/3 C) pinch celtic sea salt (to taste) 1/8- ¼ tsp Hungarian hot paprika (to taste)...