Nutritional Genomics

Discover what your genetic make-up reveals about you: 

-What is your optimal diet?


-Which exercise types provide maximum benefit, and are you giving your self enough recovery time? 

-Why targeted weight loss strategies​ make a difference for you?

-Are there specific nutrients or foods your body needs more or less of?

-Which areas might need extra support or monitoring?

*There are two options for this analysis

-you provide a raw DNA file from ancestry, 23andme, or which is then uploaded into a platform for analysis

-I send you a testing kit from 3x4  Genetics

Group seminars

Learn about a nutrition topic of your groups choosing or work as a group towards a health goal . Sessions are conducted via Zoom (After COVID19 sessions may take place at a group members home)

Other functional lab tests performed

functional testing provides a greater depth of information than standard blood and urine testing. Examples of functional tests and information obtained:

Dried and 24 hour urine hormone testing:

  • Reveals your bodies tendencies towards the production of 4-OH estrone, which is mutagenic and associated with breast cancer

  • Evaluates testosterone levels, and if your testosterone is being converted into estrogen

  • Provides information about your melatonin production. This hormone most associate with sleep naturally decreases with age. The catch is, it serves at least two additional purposes- neuroprotective and anti-inflammatant

Comprehensive Stool analysis:

  • A good starting point if there is a history of IBS or other digestive ailments

  • Reveals:

    • basic GI microbiome ​health

    • The bodies ability to fully digest foods consumed- symptoms associated with incomplete digestion include- bloating, gas, flatulence, feeling of fullness, exhaustion after eating, diarrhea and/or constipation 

    • Inflammation within the GI tract

Organic acid test

  • A good second step in the understanding of ones health. this urine test is especially helpful when there is a history of low energy, difficulty with focus or attention, or mood swings

  • Results provide a functional evaluation of your bodies ability to biochemically:

    • (think back to 9th grade biology--cellular respiration and ATP)- Process and breakdown macronutrients

    • Process neurotransmitters

  • Reveals challenges with yeast overgrowth or inflammation due to microbial organisms and their metabolites

* All purchases are final and not refundable. 


The information contained on this site is for educational purposes only and should not replace the guidance of your medical professional. The authors, the webmaster, NutrGen LLC and other parties affiliated with the site have no responsibility for visitors' use of this site and/or any subsequent medical decisions or treatment. 


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Eva El-Khatib