Our Services
* Before signing up make sure you have scheduled your 15 minute free intro consult
*Discounts for Police, Firefighters, Military personnel, Teachers, and their families
Getting to know us and are we the right fit?
During the journey of health it is important to know if the person or team you plan to work with is a good fit.
It is our belief that everyone can achieve greater health and wellness through knowledge of their individual needs, strengths, and tendencies.
If our founding belief resonates with you schedule a free 15 minute phone or video consult to learn more and to begin your journey towards > wellness
Individual Nutrition consultations
Consultations are provided in person, by phone OR online via video conference. In person sessions MUST be a 1-hour commute or less from my home, and may be conducted in a local public space; such as a library or coffee shop. A public meeting is a necessary prerequisite for future in person sessions or location specific services, such as pantry work.
This option is best for those seeking individual sessions, and those wishing to get their feet wet before choosing a package.
Coming Soon!
Nutritional Genomics
Nutrigenetics: How your genes affect your bodies response to certain nutrients
Nutrigenomics: How nutrients and nutritional factors affect the expression of your genes
Using raw DNA data from ancestry, or Genos we analyze your genetics using the tool OPUS23. With this tool we create individualized nutrition plans, lifestyle suggestions, areas to monitor (and how), and suggested supports
Group presentations and seminars
Free online seminars: Dates and topics to be presented are posted on the scheduling page
Group events ranging from:
* high school nutrition and healthy choices when off at college for seniors and juniors
to
*Optimizing wellness as we age. An integrative approach that includes: injury prevention, exercise, and eating for optimal health. Short cooking demonstrations and food will be provided
Nutrition consultation Packages
Consultations are provided in person, by phone OR online via video conference. In person sessions MUST be a 1-hour commute or less from my home, and may be conducted in a local public space; such as a library or coffee shop. A public meeting is a necessary prerequisite for future in person sessions or location specific services, such as pantry work.
Packages are best for those at an action stage of change. You know what you want and are ready to take on the challenges of achieving that/ those goals.
Order supplements and health products
After clicking on the link below you will be taken to the order options page.
Products are offered through several major distributors to existing clients. Many are sold at either 20% off MSRP, OR with a $20 coupon for each $100 spent (not including taxes, shipping or handling)